Kendall Jenner attended the 2021 Met Gala in a Givenchy diamond-covered outfit
In the US, Kendall Jenner ‘s main job is as a fashion model and television personality . In 2018, Kendall Jenner was the highest-earning supermodel in the world. The beauty’s total income is up to 22.5 million USD (525 billion VND). Her huge income comes from advertising contracts, fashion shows and social network posts.
When Kendall Jenner had not revealed her diet , many people speculated that she was naturally skinny. In fact, the beautiful supermodel often eats brown rice and grilled chicken before fashion events take place .
However, in between brown rice meals, Kendall can still indulge in pasta, pizza and fried chicken because her fast metabolism allows those foods to not “ruin” important events in her life. short time.
World media believes that Kendall deserves the title of international supermodel because of her stunning appearance and hard-working spirit . Kendall’s diet has been controversial. However, each person’s body is different, Kendall’s tips are for reference only. In case those who have the same constitution as Kendall, they can apply the interesting diet below.
Kendall Jenner’s seductive back
Drink a lot of water
The female supermodel once admitted that drinking lots of water is her beauty secret. ” I have low blood sugar , so I definitely need things to keep my body going . My daily grocery list includes peanut butter, chips, carrots, etc. .. Just eating these things, my body will be ready for a day of working at full capacity,” she said.
Only train your abs and buttocks
“I have some cardiovascular problems, so instead of exercising too much, I just want to stand in place and lift weights, or run on the machine. To train my abs and butt, I do squats and planks .” , Kendall shared.
On perfectly healthy days, she usually eats a lot of grilled chicken, fried chicken, and everything with rice. Kendall also admitted that she likes to eat unhealthy things .
Once, she told Harper’s Bazaar : “For me, vegetables are snacks. I wish I had more time to go to the market because I like to choose vegetables for my meals.”
“Crazy” for grilled and fried foods
On perfectly healthy days, she usually eats a lot of grilled chicken, fried chicken, and everything with rice. Kendall also admitted that she likes to eat unhealthy things .
Once, she told Harper’s Bazaar : “For me, vegetables are snacks. I wish I had more time to go to the market because I like to choose vegetables for my meals.”
Likes to eat frozen yogurt
The supermodel is obsessed with frozen yogurt. ” I could eat it every day, but I aim for twice a week to treat myself. I often enjoy frozen yogurt flavored with classic Greek tarts .”
Meanwhile, Jenner’s fitness trainer revealed that the beauty ‘s breakfast usually includes avocado , eggs and a large bowl of oatmeal. Then she snacks on almonds and drinks juice throughout the day.
“Crazy fan” of pasta
If she goes out to eat , Kendall likes to order spaghetti Bolognese or vegan Margherita pizza. ” I always make sure to have one or two days a week with friends where I will pamper my body with dinner and indulgent foods,” she says.
Expressing her love for food, Jenner once wrote on social networks : ” I don’t cook much besides the standard breakfast of eggs, avocado and toast . I have a few super simple recipes . Ingredients available in my kitchen include garlic , peas, grated avocado and pasta .
