Last year, Vin Diesel’s shirtless picture during a Florida trip gained fame as his “dad bod” went viral. This incident helped him realize the seriousness of body shaming. In the latest issue of Men’s Health magazine, the 49-year-old actor showcases his well-toned body.

Vin Diesel flexes his toned biceps for the latest issue of Men’s Health magazine, showcasing his impressive physique in a black vest. The actor, who is also a father of three, expresses frustration in the accompanying interview at the attention his previously larger body received, emphasizing the harm of body shaming. “That was my body when I was a new dad,” he notes. “That stupid episode gave me an understanding of how detrimental body shaming can be.” Overall, Diesel’s smoldering shoot highlights his dedication to fitness and healthy living.

What is a dad bod? In a recent interview, the action star shared that he was bothered by the attention his previously larger body received. Despite negative comments, he was able to ignore them because his muscular physique had always been praised. He even boasted that he had the best body in New York City for years. Though he enjoys sharing his singing videos on social media, which have gained popularity, Vin admits that he keeps many aspects of his life private from his fans.

The famous actor recently shared that he has been able to ignore negative comments about his body because he has received praise for his ripped physique for many years. Like old-school Hollywood actors such as Harrison Ford and Marlon Brando, he prefers to keep his private life private. However, he has been hitting the gym hard lately in preparation for several upcoming film roles, including xXx: Return of Xander Cage. When not filming, he likes to take it easy and enjoy his workouts more by working out less often and being fully present in the moment.

Take a look at his toned physique: The three-time dad and actor shows off his hard work in the gym with a black vest that accentuates his muscles for the captivating photo shoot.

Vin confesses that he eases off on his workout routine when he’s not filming. He takes it easy during his off-screen days.

The complete interview can be found in the January/February 2017 edition of Men’s Health Magazine, which will be available for purchase on December 6th. In the interview, Vin Diesel discusses his approach to diet and exercise, emphasizing his desire to appear strong but not overly muscular for his role in Fast and Furious. He also makes it clear that he has never used steroids or other performance-enhancing drugs. The conversation turns more personal as Vin reflects on the loss of his friend and co-star Paul Walker, who passed away three years ago. Naming his daughter Pauline after his late friend, Vin admits that he thinks of Paul every day and sees his daughter as a reminder of their close bond. Despite his own grief, Vin recognizes the impact that Paul’s death has had on millions of fans and feels a responsibility to help them process their loss as well.